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Intermediate program

Live Sessions on zoom/ facetime

Cdn $400.00

Per Month

  • 3 weekly live Facetime/Zoom workouts
  • Each session last 40 minutes
  • Daily text support
  • Monthly workout plan
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Advanced program

Live Sessions on zoom/ facetime.

Cdn $600.00

Per Month

  • 5 weekly live Facetime/Zoom workouts
  • Each session last 40 minutes
  • Free meal plan included
  • Daily text support
  • Monthly workout plan
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Basic program

Video Recordings

$350.00


Per Month

  • Custom designed workout plan for clients specific goals and needs.
  • 3 custom videos I create showing the specific client their weekly workouts.
  • Each video has me performing each exercise for the specific client.
  • Meal plan also inlcuded to maximize each clients gains towards their specific goals.
  • Each month I go over each clients progress, and make any neccessary changes to keep progressing forward.
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